Offer “Time to let go” - with yoga

The path to balance of body, mind and soul is a path that we can experience and enjoy accompanied by yoga.

Enjoy a break from everyday life here at Göbel's Landhotel - beginners as well as advanced practitioners and yoga enthusiasts are welcome to experience energizing and relaxing YOGA under the guidance of Petra Emde, an experienced yoga teacher. Physical exercises and breathing techniques lead to deep relaxation and bring body, mind and soul into harmony.

Reduce stress, simply let go, come back to yourself and switch off.
Take time for the most important person in your life - TIME FOR YOU!

Whether alone, with your partner, your girlfriend or with a group of friends - we look forward to seeing you.

Enjoy our hotel comfort in Willingen for relaxation and slowing down. During the YOGA weekend, you can go on beautiful hikes through the beautiful countryside or take a leisurely walk to unwind. Feel good in our attractive and spacious SPA and wellness area with swimming pool, sauna area and cozy relaxation zones. The culinary pampering program also leaves nothing to be desired. That sounds like pure relaxation!

TIME TO LET GO - with yoga

mit Petra Emde

Next dates:

08.11. - 10.11.2024
 

• 2 x overnight stays in the room of your choice
• 2 x rich breakfast buffet
• 2 x pampering menu or buffet in the evening with vegetarian and vegan dishes
• 1 bottle of water in the room daily
• Bathing bag with feel-good bathrobe and bath towels for the duration of your stay
• Use of our 1,000 m2 “Mountain SPA”
• Participation in the additional sports, activity and guest program
• 7-hour yoga program from Friday to Sunday* 
• incl. tea, water & fresh fruit
• Late check-out on Sunday - subject to availability

PRICES:

from 446 € per person / night

from 119 € per person for the extra night incl. half board
 

minimum number of participnats; limited contigent
 

Enquire directly now: Phone: 05632 / 987 0 or info(at)goebels-landhotel.de

OR:

* PROGRAM SCHEDULE:

Friday

from 3 pm | individual arrival and check-in to your room - arrive & relax

5 p.m. to 7 p.m. | 90-minute gentle yoga session with welcome address

from 8 pm | dinner together

Saturday

8 am to 9.30 am | repetition and deepening of the exercises

then until 10.30 a.m. | breakfast together

5 p.m. to 6.30 p.m. | Extension of the exercises - for more well-being & more vital energy

from 8 pm | dinner together

Sunday

8 am to 10 am | 90-minute yoga session - for more mindfulness and a more conscious life, feedback session and farewell

afterwards until 11 am | breakfast together and check out

Possibility of a free late check-out on request at reception

For all levels.
Please bring comfortable clothing, yoga mats, cushions and blocks. Equipment will also be provided if booked in advance.

Yoga teacher Petra Emde introduces herself:

My name is Petra Emde. I am 56 years old and have 2 children.

As a qualified bank clerk, I got to know and love yoga in 2004. I completed a yoga teacher training course and immersed myself in various yoga traditions. Today I am a trained and certified tri-yoga teacher with experience in various yoga styles, which I incorporate into my yoga classes.

With TriYoga, I am particularly fascinated by the flowing yoga style with its intense effect. The smooth, often wave-like transitions and the combination of movement, breath and hand gestures make it possible to reconnect with your own essence. The flows are performed with the same mindfulness and concentration as the asanas. Strength and flexibility are challenged and encouraged in equal measure. Letting go with strength and control combined with mindfulness in movement (“economy of motion”) gradually leads to relaxation in movement (“relaxation in action”).

Over the years, yoga and meditation have become an integral part of my daily life that I no longer want to do without. In addition to more peace and serenity, I noticed how my back pain became less and less until it finally disappeared completely. I have more energy to carry out my daily tasks.

I would like to pass this experience on to you.